In fact, a lot of doctors and other experts blame the advertising industry and its liberal use of Photoshop for pushing these kind of unrealistic beauty ideals that lead to seriously low self esteem, body dysmorphia (negative body image) and other mental health issues.Īs Lynn Grefe, former President of the National Eating Disorders Association, put it: “With photo editing and photo manipulation these days, most of these… are not even real images.” So, even if you are a size zero, there’s still a chance of your inner thighs touching each other! Their hip X-rays revealed how the skeletal structure determines whether or not you will have a thigh gap: If you have narrow hips and your bones angle inwards, thigh gaps are virtually unachievable no matter how much you exercise or starve yourself. If your hips are wider, you may have a thigh gap regardless of your size or weight.Īnd no dieting or fitness regimen is going to change your bone structure, just like nothing can change your height. He brought along two women for the demonstration: One was a size 6 with a thigh gap, while the other was a size 0 without a thigh gap. Travis Stork explained this really well on a recent episode of The Doctors. That’s because it’s more about your body type and bone structure than your weight. I went through most of my life being grossly underweight but have never seen even the slightest hint of a natural thigh gap on my frame.Īnd neither will 95% women across the world, even if they diet and exercise down to a size 0. Why I (and most possibly you) will never have the thigh gap Passionate followers have also created entire social media accounts, including Twitter, Instagram and Facebook accounts dedicated to this unrealistic goal. The thigh gap trend has launched thousands of blogs, memes, eating plans, workout regimes and inspirational quotes. In practise, it’s rare enough that something like 5% women in this world will have a natural thigh gap without resorting to drastic and dangerous measures.ĭespite this (or maybe because of this) teeny, tiny percentage, thigh gaps have become the most coveted “It accessory”. It’s the thigh gap have now become the pinnacle of perfection: A measure of weight loss success or failure.Īgain, repeat after me: Your thighs touching are what’s the problem, apparently.Īnd this latest body obsession is downright scary and implausible, for many reasons. No, it doesn’t come as news that young women - including high school students and college girls - are exploring yet another dangerous body trend but what’s truly alarming is that even being “skinny” is no longer the ultimate pinnacle for a lot of girls. Your thighs touching are what’s the problem, apparently. In theory, it’s simple: The thigh gap (also known as the inner thigh gap) is when you stand with your feet together and there’s a space between your inner thighs.
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